Walking Talking and Writing – The Last Chapter of 2019
How would I describe the past few months? Inspiring, diverse, enjoyable and challenging at times. Overall, enlightening. Here are a few potted highlights of the journey so far. Forest Bathing In June I began the certification process with the Forest Therapy Institute in becoming a forest bathing and forest therapy practitioner based on the Japanese practice of Shinrin Yoku. I live in the forest, I find peace in nature and doing the course seemed a perfect fit to enable me to