Suzanne RadfordAug 18, 20191 minVoices From The Fire – Stories From MonchiqueIn August 2018 wildfires tore through a large area of the Serra de Monchique region in Southern Portugal where I live. I spent the next...
Suzanne RadfordApr 12, 20193 minSpring Break, Retreat to NatureResearch shows time spent in nature can reduce stress and improve the body’s immune system and mood. According to a report from the...
Suzanne RadfordNov 12, 20183 minA Griffon Vulture – Finding Peace In NatureIt was one of those weeks, you know the ones when nothing seems to be going right? Work wise, I had a couple of frustrating situations...